BE HERE NOW: EMBODIED LEADERSHIP
Lead with awareness. Lead with intention.
What if leadership meant more than simply remaining calm under pressure? What if it’s about embracing the full range of human experience while under pressure - confusion, curiosity, anger or excitement?
From ongoing global conflicts, personal pressures, and fast-paced change, how leaders show up matters more than ever.
Be Here Now: Embodied Leadership focuses on strengthening your self-awareness and adaptability as a leader, enabling you to effectively navigate and respond to the evolving needs of your team and organization.
This powerful, science-backed workshop is designed to help you understand stress, enhance decision-making, and respond to change with intention. We empower leaders and teams to strengthen their ability to stay present and responsive, fostering more effective communication and greater resilience in the face of change and uncertainty.
While conversations about nervous system regulation are prevalent, dysregulation is not always a problem to be solved; sometimes, it is an expression of transformation, a signal that change is happening. As leaders, what we do with those sensations is imperative. Prentis Hill, a seasoned embodiment facilitator and therapist, says, “What’s especially important, at least from an embodiment perspective, is that when we are [dysregulated], we make meaning of it, use it to expand, to inspire."
The Be Here Now: Embodied Leadership workshop is a single event but mindfulness is a practice that lasts a lifetime. You will walk away with practical tools and resources to integrate into your daily routines and relationships - not as a demand for calm, but as a way to notice your body's sensations and make meaning of them so you can be the leader you need to be.
Why Embodied Leadership?
Embodied leadership supports critical business priorities:
- Increased Presence & Awareness: Cultivate deeper awareness in your leadership to better respond to the people and teams you work with.
- Enhanced Adaptability: Equip yourself to navigate change, uncertainty, and difficult conversations with greater ease and confidence.
- Intentional Alignment: Respond to shifting priorities with greater intention and co-regulated alignment.
In this interactive workshop, you will:
- Understand how neurology influences your workplace leadership.
- Explore the connection between mind-body practices and leadership effectiveness.
- Practice mindfulness exercises to strengthen your connection to your body and increase awareness.
- Create a personalized embodied leadership plan to apply immediately.
Be Here Now: Embodied Leadership is more than a workshop - it is a call to embrace your full presence as a leader. To be curious, to inspire, and to lead with authenticity and courage. Join us and redefine what leadership can be.
Be Here Now: Embodied Leadership is offered virtually and in-person to leaders, individuals, and teams seeking to enhance self-regulation for better decision-making and workplace relationships. It is co-facilitated by Lee Wilmoth of Learn & Work and Sada Naegelin of Facilitate Insight. Lee (they/them) is a learning designer, strategist, and facilitator with an M.A. Ed in Adult Learning and Development from Portland State University. With over 10 years of experience in human-centered design, adult learning, and facilitation, they create engaging, holistic learning experiences that enhance organizational culture and leadership development. Sada (she/her) is bilingual and bicultural with nearly 20 years of experience in community engagement, relationship management, and human-centered design. She holds a MBA in Design Strategy from California College of the Arts. Equity and inclusion (E&I) inform her approach to consulting and facilitating. Together, Lee and Sada also have over 30 years of experience in body-based training and performance, which informs how they facilitate and lead.
Email us to learn about the Be Here Now: Embodied Leadership workshop!